Embodiment Journey for women in Berlin:
MAGNETIC
Body
Bring Your Deepest Desires to Life
August 11th, 15:00 - 18:00 in Berlin-Friedrichshain
Book the Summer Special ticket* for MAGNETIC Body Berlin:
CLICK ON THE "DONATE" BUTTON & PAY WHAT YOU CAN*:
*Recommended price range: 10 to 40 Euro
*If you are not using the PayPal app, to register for the workshop, please send me a little note via email to namaste@melanielotz.com
Do you know that feeling:
You know what you want - but you just don’t DO what it takes to get it?
Whether it's that change of career, or just carving out a little bit more time for yourself: however big or small the desire is that has been on your mind forever... here you are, still NOT doing what it takes to get there. You wonder: Why is it so hard to do the things that truly matter to you?
You are trying sooo hard - yet you don’t GET what you desire?
You are hungry for more appreciation in your job, a deeper connection in your relationships, or a sense of belonging and fulfillment in your life - yet... No matter how hard you work, or how much you do - you never seem to be getting back what you give and truly desire from the bottom of your big, passionate heart.
Your life has been feeling a bit stale recently - and you don't quite know what's missing?
Everything is kinda "ok" - but you are missing that sparkle of excitement and enthusiasm that you used to have. Your life has turned into a sequence of functions and must-dos, and you can no longer suppress this yearning in your heart for something "more"... if only you knew what to change and where to start.
Here's the thing:
If you have been struggling with realizing your goals and getting what you want, it means there are parts inside of you that don't feel SAFE to receive your desires.
That's why - subconsciously - your mind has put protection mechanisms in place:
-
You might have suppressed & numbed your desires
-
You might have stopped taking action and gotten into a state of freeze
-
You might have gotten into a routine of working hard and proving yourself
No matter in which form, belief, or feeling that inner resistance shows up for you, at the bottom of it, there is an emotional wound that needs your loving attention and care.
"Trying harder", "thinking about it", or "changing your mindset" will not get you what you want. It's through the intimate connection to your body that you get access to those wounded parts in you that are resisting your innermost heart's wishes.
How to embody your desires:
Melt away your protective armor...
During this embodiment journey, together, we will create a safe space for all of your parts to connect to your deepest inner dreams & desires while bringing to light the inner resistances that so far have kept you from realizing your wishes.
I will guide you through a deep, delicious movement meditation to melt away your protective armor of hardness: You will physically move through those limiting beliefs and sabotaging patterns that have been keeping you stuck & small. Your body will soften and make space for you to create new, nourishing experiences.
We will be using elements of intuitive movement/dance, conscious breathing, loving self-touch, and journaling.
At the end of the workshop, you will have created more space in your body to receive and hold what you desire.
Dare to dance
in the fire and
burn away what is holding you back from living your desire.
These rituals & processes will be part of the journey:
Desire Mapping:
A set of questions for you to physically feel & move through - so you gain clarity on what you truly desire and what's so far been keeping you from getting what you truly want.
Magnetic Body Ritual:
A delicious practice that will gently invite your body to soften and sensitize towards your desires: you create a space of safety to intimately connect with your heart's wishes, and move towards your goals with more pleasure, playfulness, and joy.
Magnetic Shadow Alignment:
An embodiment process to connect with that hidden, subconscious part in you that doesn't feel comfortable with your desire(s) YET: so that one by one you can honor your emotional wounds and at the same time release their limiting & sabotaging power over you.
Dare
To
Desire
Meet your facilitator:
Hi - I'm Melanie.
Certified Empowerment Coach, Vinyasa Yoga Teacher, and former dancer.
After a lifetime of struggling with self-doubts and unfulfilled dreams, I got sick and tired of feeling so small: So, ten years ago, I started my journey of taking up more space with my feelings, needs, desires & boundaries. Today, I teach women worldwide to lead with vulnerability when expressing their truth and expanding into a luscious, liberated way of living.
My mission is to guide women back into their sensual body, emotional depth, and vibrant self-expression - so they get to create the love & life they truly desire.
The
MAGNETIC
Body
is soft, present - and
ready to receive.
August 11th, 15:00 - 18:00 in Berlin-Friedrichshain
Book the Summer Special ticket* for MAGNETIC Body Berlin:
CLICK ON THE "DONATE" BUTTON & PAY WHAT YOU CAN*: